CBD intake through food - what options are there?

Ingesting CBD ( cannabidiol ) through food is a common way to benefit from the potential health benefits of this cannabinoid. CBD can be integrated into food in various ways.

This is how CBD is consumed

CBD oil or tinctures:

CBD oils and tinctures are very popular because they are easy to dose. They can be dropped directly under the tongue or mixed into food and drinks. In this way, the CBD enters the bloodstream directly.

CBD capsules:

CBD capsules are a convenient way to take precisely measured amounts of CBD . They can be easily swallowed and have the advantage of being tasteless.

CBD-infused foods:

There is a growing selection of foods infused with CBD, including gummies, chocolate , coffee, tea, and more. These products are often suitable for those who don't like the taste of CBD oil.

CBD infusions:

CBD can be stirred into various liquids, such as water or juice. This makes it possible to take CBD in the form of drinks.

CBD baked goods:

Some people add CBD oil or CBD isolate powder to homemade baked goods, such as cookies or brownies.

Oils containing CBD for cooking:

There are special CBD oils that are suitable for cooking. These can be used when frying or baking food.

CBD isolate powder:

CBD isolate is a powdered form of CBD that can be easily mixed into food or drinks. It is important to note that the effects and speed of action of CBD may vary depending on the absorption method.

Short and sweet:

Under the tongue is often the fastest way, as the CBD enters the bloodstream directly, while absorption via the gastrointestinal tract is slower. Everyone has to decide for themselves what is right. However, it is always important: do everything carefully!